Get ready to empower your mind, body and soul
Restorative Movement has evolved. Paulette is now a qualified Health Coach with the College of Naturopathic Medicine. The same passion but with an even bigger toolkit to empower you to move better AND optimise your health.
“Whether you lead a healthy lifestyle, are already quite an expert at managing a health condition or a complete novice Paulette will be a wonderful, supportive, imaginative and helpful Health Coach, and someone who, I am sure, will be able to help you make positive changes to improve several aspects of your health and life.”
Rock Your Third Age
I am on a quest to help women with their menopause transition; empowering them to formulate a plan to protect their future health as well as managing symptoms which are stopping them enjoying life.
“Paulette has been invaluable in giving me the knowledge of how best to help myself, with a focus on small consistent changes in order to improve my health from the inside out. I’ve learnt so much from her and together we have challenged a lot of my previous beliefs to work towards becoming a happier, healthier me...and I fell pregnant!”
Based in North West London
I am a Newcastle native who moved to London several years ago. We will connect via ZOOM, which is where the Health Coach magic happens.